
Situational Awareness & Personal Safety Tips & Video Shorts
Practical Applications of Situational Awareness & Intuitive Personal Safety Strategies
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Keep Yourself Safe- Anywhere, Anytime
✅ Practical Situational Awareness
✅ Outsmart Criminals & Become a Hard Target
✅ Build Confidence in Your Everyday Life
What You’ll Learn
By the end of this training, you’ll know how to:
- Navigate your surroundings safely with situational awareness skills.
- Commute with confidence—whether by foot, public transit, or car.
- Repel criminals instantly using proven body language and verbal defense skills.
- Spot pre-attack indicators and recognize criminal tactics before it’s too late.
- Stay safe in vulnerable locations like parking lots, garages, stairwells, elevators, running paths, and gas stations.
- Protect yourself while traveling—including hotel safety and Uber/ride-share tips.
- Trust and use your intuition as your #1 safety tool.
- Apply Krav Maga escape skills to get away if attacked.
- De-escalate tense situations at work, in public, or at home.
- Drive smarter and safer—including how to avoid carjackings.
What’s Included
🎥 20 Video Shorts — concise, powerful lessons you’ll actually remember
📘 Downloadable Guides — quick-reference safety tools for everyday use
🛡 Real-World Scenarios — parking lots, hotels, rideshares, fringe areas where crime happens most
🏅 Completion Certificate — proof you’ve mastered essential personal safety skills
🎁 Bonus Guides — extra tools to keep you and your loved ones protected
The Result?
You’ll go from unsure to unstoppable.
This course doesn’t just give you information—it gives you confidence, clarity, and practical skills you’ll use for life.
Your Instructor

Beth Warford is the founder of Pretty Loaded and she has trained
thousands of people in person and hundreds of thousands of employees
through online training. She is responsible for starting the National
Situational Awareness Day and this was approved by the registrar of the
National Day Calendar. Beth has been featured on Consumer Reports, The
List, Reddit, Elite Readers, BuzzFeed, ViralNova, and many more networks
as a personal safety expert. Pretty Loaded is a women-owned small
business.
Pretty Loaded
is well known for their viral personal safety videos that have been
viewed and shared by hundreds of millions of people and large news
networks all over the world. The training is used by law enforcement
departments, the U.S. Courts system, hospitals, Airline industries, Real
Estate schools, Grubhub, security services, Florida Game and Wildlife
biologists, city housing authorities, Universities, and other large
corporations.

“I just wanted to take a moment to thank you. We recently used your online training program during our annual safety training for our clerical staff. Your videos were informative and illustrate the importance of situational awareness. Our clerks found the training empowering and they gained confidence in their ability to avoid situations before they occur. Again, this is an outstanding program and I would highly recommend your program for men and women, regardless of their occupation.”
—, U.S. Probation Officer, Special Offender Specialist, LFI,
United States Court System
"If you’re looking for a foundation in self-defense that you can implement immediately, look no further than the on-line training program Beth and the team at Pretty Loaded have produced. It’s simple, straight-forward, and full of great tactics and tips you can put to use today! Highly recommended!"
— Frank Sharpe, Founder, Fortress Defense
“I just wanted you to know of all the great feedback I have received from our employees who attended your training at all our different locations. I’ve had several calls and emails stating how much everyone learned and enjoyed the training. Thanks for making it a great experience for our employees!”
— Todd R., Human Resources Director, IRET