College & Teens- Situational Awareness & Personal Safety Tips & Videos
Strategies for Staying Safe in College Environments & Daily Activities
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Course Learning Objectives
By the end of this course, students will be able to:
- Apply situational awareness skills to navigate campus, dorms, and urban environments safely.
- Recognize and avoid high-risk situations such as unsafe parties, unfamiliar gatherings, or isolated campus areas.
- Identify predator body language and pre-attack indicators.
- Practice verbal and body language defenses that instantly deter most criminals.
- Use intuition as a primary safety tool.
- Apply basic Krav Maga techniques to escape danger.
- Utilize de-escalation strategies in everyday conflicts.
- Understand safe commuting, ridesharing (Uber/Lyft), and driving practices.
- Protect themselves in fringe areas: stairwells, parking lots, elevators, running paths, and gas stations.
- Build lifelong habits of personal safety that also empower them to help others.
What’s Included
🎥 20 Video Shorts — concise, powerful lessons you’ll actually remember
📘 Downloadable Guides — quick-reference safety tools for everyday use
🛡 Real-World Scenarios — parking lots, hotels, rideshares, fringe areas where crime happens most
🏅 Completion Certificate — proof you’ve mastered essential personal safety skills
🎁 Bonus Guides — extra tools to keep you and your loved ones protected
The Result?
You’ll go from unsure to empowered.
This course doesn’t just give you information—it gives you confidence, clarity, and practical skills you’ll use for lif
Course Curriculum
Your Instructor
Beth Warford is the founder of Pretty Loaded and she has trained
thousands of people in person and hundreds of thousands of employees
through online training. She is responsible for starting the National
Situational Awareness Day and this was approved by the registrar of the
National Day Calendar. Beth has been featured on Consumer Reports, The
List, Reddit, Elite Readers, BuzzFeed, ViralNova, and many more networks
as a personal safety expert. Pretty Loaded is a women-owned small
business.
Pretty Loaded
is well known for their viral personal safety videos that have been
viewed and shared by hundreds of millions of people and large news
networks all over the world. The training is used by law enforcement
departments, the U.S. Courts system, hospitals, Airline industries, Real
Estate schools, Grubhub, security services, Florida Game and Wildlife
biologists, city housing authorities, Universities, and other large
corporations.
"Thanks for allowing us to share your running and walking safety videos with our citizens. Our large student population, runners and walkers are ever-present and your video provides invaluable tips to promote their safety."
-Mark, TV Producer, City of College Station,
Texas A&M
“Sexual violence
is more prevalent on college campuses and for our young people it’s the
first time they are in charge of their safety & well-being. As a
rape and aggression defense instructor I have used and highly recommend
Pretty Loaded videos and trainings for any college campuses looking to
keep their community members safe and informed. I especially recommend
Pretty Loaded for young people in high school and heading off to
college. In my opinion it’s one of the best self-defense programs you
could bring to your child or young adult.”
-Kelly Mitchell, Lieutenant Middletown RI Retired 2011, Sergeant Police Retired 2023
Brown University
"These Safety Tips All Kids Need To Know! Children are sadly so vulnerable to the world around them. It is so important that we share ways to keep our kids safe. And this powerful video from Pretty Loaded is full of things all kids need to know to stay safe."
-GodVine
"I have dedicated 25 years to the study of this topic. Thank you so much for your efforts to bring attention to the importance of situational awareness."
-Dr. Richard Gassaway, founder of Situational Awareness Matters!