Travel Safety Instructions + Personal Safety & Situational Awareness Videos

Imagine walking through your day with the confidence that you possess the skills to navigate any situation that may arise; Pretty Loaded’s personal safety training empowers you to do just that. By honing your situational awareness and mastering the subtle cues of body language, you’ll learn to recognize potential threats before they escalate. Our program delves into the tactics criminals use, equipping you with proactive strategies that deter harm and promote safety. With a focus on de-escalation techniques, you’ll not only become adept at protecting yourself but also in fostering a safer environment for those around you. Join us in transforming awareness into action and take the first step towards lasting peace of mind.

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Travel Safety Instructions + Personal Safety & Situational Awareness Videos & Guides

Pretty Loaded is rated the top video vendor on personal safety & situational awareness training by multiple corporations.


Imagine walking through your day with the confidence that you possess the skills to navigate any situation that may arise; Pretty Loaded’s personal safety training empowers you to do just that. By honing your situational awareness and mastering the subtle cues of body language, you’ll learn to recognize potential threats before they escalate. Our program delves into the tactics criminals use, equipping you with proactive strategies that deter harm and promote safety. With a focus on de-escalation techniques, you’ll not only become adept at protecting yourself but also in fostering a safer environment for those around you. Join us in transforming awareness into action and take the first step towards lasting peace of mind.

Access our online training that streams 24 hours a day. Start and stop as often as you would like in each video since this is a self-paced course. This program includes:

  • 20+ safety videos and many safety guides.
  • You’ll master the art of observation and awareness while learning how to identify and respond to danger before it escalates.
  • Navigate busy urban environments and deal with everyday interactions, our resources will equip you with the tools to confidently handle any situation.
  • Learn power tactics against being targeted by a criminal like strong body language, strong eye contact and verbal defense cues.
  • Travel safety with our easy to follow travel safety guide.
  • Safe driving tips and anti-carjacking tips.
  • Understand how criminals operate and outsmart them.
  • A completion certificate prints at the end of the course. Congratulations to your new empowered self!


Your Instructor


Beth Warford
Beth Warford


Beth Warford is the founder of Pretty Loaded and she has trained thousands of people in person and hundreds of thousands of employees through online training. She is responsible for starting the National Situational Awareness Day and this was approved by the registrar of the National Day Calendar. Beth has been featured on Consumer Reports, The List, Reddit, Elite Readers, BuzzFeed, ViralNova, and many more networks as a personal safety expert. Pretty Loaded is a women-owned small business. Pretty Loaded is well known for their viral personal safety videos that have been viewed and shared by hundreds of millions of people and large news networks all over the world. The training is used by law enforcement departments, the U.S. Courts system, hospitals, Airline industries, Real Estate schools, Grubhub, security services, Florida Game and Wildlife biologists, city housing authorities, Universities, and other large corporations.



“I just wanted to take a moment to thank you. We recently used your online training program during our annual safety training for our clerical staff. Your videos were informative and illustrate the importance of situational awareness. Our clerks found the training empowering and they gained confidence in their ability to avoid situations before they occur. Again, this is an outstanding program and I would highly recommend your program for men and women, regardless of their occupation.”

Brian E. Kilgore, U.S. Probation Officer, Special Offender Specialist, LFI,

United States Court System


"If you’re looking for a foundation in self-defense that you can implement immediately, look no further than the on-line training program Beth and the team at Pretty Loaded have produced. It’s simple, straight-forward, and full of great tactics and tips you can put to use today! Highly recommended!"

— Frank Sharpe, Founder, Fortress Defense


“I just wanted you to know of all the great feedback I have received from our employees who attended your training at all our different locations. I’ve had several calls and emails stating how much everyone learned and enjoyed the training. Thanks for making it a great experience for our employees!”

— Todd R., Human Resources Director, IRET


Course Curriculum


  Personal Safety Disclaimer
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  Why You Need To Be Empowered
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  How To Spot a Threat and Look for Things Out of Place
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  Using Your Intuition- The Highest Form of Intelligence
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  Safe Driving Tips You Will Use Forever
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  You are Empowered!
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30 Day Money Back Guarantee

This is a course for individuals who are serious about wanting to stop being afraid and start feeling strong, aware, confident, and empowered. If you're not 100% satisfied, send us an email within 30 days telling us why and we'll refund your purchase.

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You Deserve to Feel Strong, Aware, Confident, and Empowered!

Pretty Loaded has developed a a practical, usable, no nonsense, easy to learn, proactive personal safety training that uses situational awareness, body language, criminal tactics and de-escalation techniques to prevent injury or harm. This wellness program enhances your security and reduces accidents and criminal incidents.

Our safety training is used and trusted by security directors of large corporations, the U.S. Court System, universities, and law enforcement agencies worldwide.

Frequently Asked Questions


When does the course start and finish?
The course is a completely self-paced online course, you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for one year - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.