Situational Awareness and Self-Defense Training

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Why Pretty Loaded

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Personal Safety Trainings So You Can Feel Strong, Aware, and Confident


Keep yourself safe • Be in control • Outsmart predators


You Will Learn Skills That Could Save Your Life In Under Two Hours!

  • Keep yourself and your family safe in unfamiliar situations
  • Repel criminals and danger with easy-to-learn body language
  • Outsmart predators by getting insider knowledge of how they target people
  • Avoid potential threats by knowing exactly what to look for
  • Feel like a badass with powerful self-defense


Course Curriculum



Your Instructor


Beth Warford
Beth Warford
Millions of people have experienced Beth Warford's self-defense and situational awareness training videos and thousands have been trained in-person. Now the newest version of the personal safety and situational awareness training is available on one easy-to-use platform so you can stop living in fear when you are out in public or traveling for work. Pretty Loaded training is used by law enforcement, multi-million dollar organizations, the U.S. Court System, airline industries, and many more companies worldwide.

30 Day Money Back Guarantee

This is a course for people who are serious about wanting to stop being afraid and start feeling strong, aware, confident, and in control their lives. If you're not 100% satisfied, send us an email within 30 days telling us why and we'll refund your purchase.

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You Deserve to Feel Strong, Aware, and Confident

How much is living in fear costing you? How often do you nervously change your plans because you’re worried about your safety? How often do you freeze when you get a “creeper vibe” from someone because you don’t know how to respond? Can your loved ones count on you to be there to defend yourself and keep them safe?

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"We are very impressed with Pretty Loaded."

—Stacey Payne, Florida Crime Prevention Association


"If you’re looking for a foundation in self-defense that you can implement immediately, look no further than the on-line training program Beth and the team at Pretty Loaded have produced. It’s simple, straight-forward, and full of great tactics and tips you can put to use today! Highly recommended!"

— Frank Sharpe, Founder, Fortress Defense

“I just wanted you to know of all the great feedback I have received from our employees who attended your training at all our different locations. I’ve had several calls and emails stating how much everyone learned and enjoyed the training. Thanks for making it a great experience for our employees!”

— Todd R., Human Resources Director, IRET


Frequently Asked Questions


When does the course start and finish?
The course is a completely self-paced online course, you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.